Autism: Different Therapy Options

April is Autism Awareness Month so I have decided to go into the different therapies that my son receives and just explain the purpose of each.

All of the following are my own personal experiences and understanding of each type of therapy. None of this should be taken for what you will experience. This is for informational purposes only.


ABA (Applied Behavior Analysis)

I feel this one is the most important for kids with autism. It is an in-home therapy that works on behavior, areas of developmental delays and almost any issue that your child is dealing with that is not age appropriate.

Right now, my son receives 10 hours a week of therapy and during those sessions, they work on:

  • Speech
  • Fine Motor Skills (Cutting, coloring)
  • Basic Social Skills (His name and age, turn taking)
  • Self Care (Washing hands, brushing teeth)

Speech

This one is a given since our biggest issue with my son is a speech delay. He has broken sentences and about 50 to 75 words but most people have a hard time understanding him since he has a mild slur as well.

He goes to individual speech twice a week for half and hour each time. Plus, an hour once a week as preschool.

Since he started speech, I’ve notice an improvement in his receptive speech, expressive speech and articulation.


OT (Occupational Therapy)

This one is helpful for some of my sons more mild challenges of sensory issues.

They help him with eating – he is a VERY picky eater and does not like too much variety. When I say this, I’m meaning he I’ll only eat a few things.

  • Chicken nuggets
  • Apple sauce pouches (only in the pouches)
  • Bananas, strawberries, apples
  • Muffins
  • Eggs
  • Nutella Sandwich
  • Chips

That is it. No other foods. So daily, this is all he will eat. He won’t try anything else.

So they help try to expose him to new foods and get him to at least taste the food. He goes to OT once a week for an hour.


Special Autism Preschool (IEP)

This may be my favorite therapy for Leo. He gets to go to a preschool, specific for kids with mild disabilities, for a little over two hours every day during the week.

I enjoy knowing Leo is getting social time with peers, he is out of the house and they work on things to prep him for kindergarten. Plus, they incorporate speech and OT into his learning to help reinforce what he is learning outside of the classroom.

I’ve notice a boost in Leo’s confidence and all other areas since he started preschool. Also, he loves school! He will get sad when I pick him up and is so excited when I drop him off. Knowing he loves school makes it easier to drop him off.


Well, that’s all the therapy Leo gets but I know there are a ton more out there for kids with different issues or more severity. Currently, Lexi is also taking part in all these therapies but for slightly different reasons, she does not have a diagnosis yet.

If you have any questions or would like to share a different therapy you, a family member or friend takes part in, feel free to share in the comments!

Thank you for reading!

Cloe 💋

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Autism: Dairy Free Diet

Since we have gotten the autism diagnosis, we have researched every option to help with Leo’s symptoms and behaviors. The one that seemed like a simple change that could have a big impact was switching off of dairy completely. 


It was a little more difficult than expected because I didn’t realize that the only foods my son liked to eat was all dairy products. Milk, string cheese, mac&cheese, quesadillas, yogurt, ice cream and chocolate. 

The first two days were rough, he was extra fussy and didn’t want anything. I had substituted milk with almond and coconut milk. No cheese at all or yogurt. There is coconut milk ice cream and carob chips (similar to chocolate), so he wasn’t completely cut from everything. 

By day three, we started to see a difference in Leo’s behavior. 

  • He had better attention
  • Willingness to try new things
  • More vocal
  • Fewer tantrums
  • More responsive 


With the results we saw, we were going to stick to a dairy free diet. So we all have been dairy free since October and I can’t go back. I tried having milk and I got stomach aches. It has helped all of our health, not just Leo’s. 

I would highly suggest anyone and everyone to try removing dairy from their diet and see what results they notice. The time it takes to see results vary from person to person. We were lucky to have some results within the first week but it can take up to a month to start seeing a change. And for some, it may not help at all but it is worth a shot. 


I hope this was informational and helpful. If you have more questions or comments, feel free to send me a message!

Love, Cloe 💙

World Autism Awareness Day

Today is World Autism Awareness Day and you can show your Awareness by wearing blue.


April is Autism Awareness Month, so for this month I’ll be posting about autism and doing a Q&A for any of you with questions. 

Autism has good stories – thankfully. But it also has its heartache, challenges and tireless effort. I’d like to share both sides to having a child with autism. 

Many people don’t understand autism in the least. I’ve had my share of experiences with people not knowing what it is he has. 

Autism is the least funded disability in the U.S. effecting the most children. 


So, please send me your questions for me to answer and I’ll be posting more soon on autism. 

Love, Cloe 💙